Rooted in Care: Nature-Inspired Social Work for Healing and Connection by Shamika Pompey, BSW

Understanding Nature-Inspired Therapy in Social Work

Rooted in Care: Nature-Inspired Social Work for Healing and Connection

By Shamika Pompey, BSW | Founder of Blu Roses Garden

Rooted in Care is a groundbreaking guide that weaves together the power of nature with the purpose of social work. Written by social worker and garden healer Shamika Pompey, this book offers a unique blueprint for enhancing emotional wellness, community healing, and holistic practice through nature-based interventions.

From forest walks to plant therapy, gardening to grounding rituals, Rooted in Care introduces readers to restorative techniques that reconnect individuals to the earth—and to themselves. With real-life case studies, templates, and practical guidance, this book is essential for social workers, therapists, educators, and anyone seeking fresh approaches to trauma-informed care and healing justice.

Through stories of resilience, creative nature-centered tools, and a message of radical hope, this 50+ page full-color guide affirms that growth is always possible—especially when we stay rooted.

Purchase from Amazon at: https://a.co/d/6cOWWq9

 

What is Nature-Inspired Therapy?

Nature-Inspired Therapy encompasses a variety of techniques that use the natural environment as a healing space. It promotes mental wellness by encouraging individuals to connect with nature. Understandably, many people feel overwhelmed by daily pressures, but this approach provides a sanctuary where they can breathe, reflect, and rejuvenate. Because it emphasizes emotional connection, individuals often find themselves healing more profoundly than in traditional settings, and social workers can utilize this to foster deeper relationships with their clients.

The Benefits of Nature on Mental Health

Numerous studies show that spending time in nature reduces anxiety, improves mood, and increases overall mental well-being. Social workers can harness these benefits by incorporating outdoor activities into their practice. For example, guided walks, gardening, or simply engaging in nature observation help clients develop coping strategies while easing feelings of distress. This way, clients not only enjoy the natural beauty but also learn to appreciate the restorative power of the environment.

Implementing Nature-Inspired Techniques

Implementing nature-inspired techniques in social work involves creativity and flexibility. Social workers can arrange therapy sessions outside, allowing clients to express their thoughts and feelings amid tranquil surroundings. Furthermore, incorporating natural elements, such as plants or images of nature in indoor settings, can also keep the healing vibes alive. It is crucial for social workers to create such environments that enhance relaxation and open communication, as it can lead to breakthroughs in emotional and mental health.

 

BUNDLE DEALS! 

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Rooted in Care Healing Experience — Book + Nature Therapy Session

Book. Experience. Heal.

This bundle includes a paperback copy of Rooted in Care by Shamika Pompey and a guided healing session in nature — either a barefoot grounding walk or forest bathing session on private land in Mocksville, NC.

You’ll receive the book + a 45–75 minute guided healing experience.

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What’s Included (Choose Below):

Rooted in Care + Guided Nature Walk – $25

1 Paperback copy of Rooted in Care (delivered at your session)

1 Barefoot Creek or Garden Nature Walk (45–60 mins)

Bonus: Self-Care Nature Checklist (digital)

Rooted in Care + Forest Bathing Session – $25

1 Paperback copy of Rooted in Care

1 Guided Forest Bathing Session (60–75 mins, quiet reflection + mindfulness)

Bonus: Grounding Ritual + Affirmation Card

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Book Delivery:

Book is handed to you at the time of your session. Pickup or early delivery available upon request.

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Location:

Blu Roses Garden – Mocksville, NC (Address shared upon booking confirmation)

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What to Bring:

Comfortable clothes, water, a notebook (optional), and an open heart. All other materials provided.

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Book now and begin your healing journey with nature and reflection.

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